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Anxiety & Burnout Therapy · Vancouver, BC

You have been strong for a long time. Let's catch your breath.

Calm, practical therapy for anxiety, stress, and burnout. In person in Vancouver, or online across British Columbia.

Booking disabled on this concept

Vancouver · Online across BC

Feeling stretched thin is reason enough to reach out. You do not have to fall apart first.

Daniel Reyes, Registered Clinical Counsellor, standing in his office Registered Clinical Counsellor

Meet Daniel

Daniel Reyes, MA, RCC

I am a Registered Clinical Counsellor who works with people running on empty: professionals, caregivers, and high achievers whose bodies have started sending the bill. My style is grounded, warm, and practical.

You do not have to prove how tired you are. If you are here, that is enough to begin.

What we help with

If any of this sounds like you

01

Anxiety

A mind that will not switch off, and a body stuck in high alert.

02

Burnout

Running on fumes, cynical about work, and unsure how you got here.

03

Overwhelm

Too many tabs open, in your browser and in your head.

04

Perfectionism

The quiet cost of holding yourself to an impossible standard.

05

Work stress

Boundaries, pressure, and finding yourself again outside the job.

06

Sleep & rest

Relearning how to actually rest without guilt or a racing mind.

How we work

Practical tools, at a pace that respects your tank.

We blend cognitive, mindfulness, and somatic approaches so we work with your nervous system, not against it. You will leave with real strategies, and the space to actually use them.

Fees

Clear and simple

$155

per 50 minute individual session

Many extended health plans reimburse for a Registered Clinical Counsellor. Receipts provided. Booking and payment run through our secure scheduler.

Booking disabled on this concept
A warm, softly lit living room with plants and lamplight

The space

Somewhere to put it down

Whether we meet in person or over secure video, the goal is the same: a calm, unhurried hour where you can stop performing and start feeling like yourself again.

No fixing you. Nothing is wrong with you. We just make room to breathe and build from there.

Good questions

FAQ

Do you offer online therapy across British Columbia?
Yes. Secure video sessions are available to clients anywhere in BC, and in person in Vancouver. Both offer the same quality of care.
Can therapy really help with burnout?
Yes. Together we look at what is draining you, what is keeping the cycle going, and practical ways to rebuild capacity. We move at a pace that respects how tired you already are.
What does a session cost?
Individual sessions are $155 for 50 minutes. Many extended health plans reimburse for a Registered Clinical Counsellor. Receipts are provided.