Couples & Family Therapy · Toronto, ON
Warm, practical therapy for couples and families who want to feel heard again. In person in Toronto, or online across Ontario.
Booking disabled on this conceptServing Toronto · Online across Ontario
The distance did not happen overnight. Finding your way back does not have to either.
Meet Jodie
I am a Registered Social Worker who works with couples and families navigating conflict, distance, big transitions, and the ordinary strain of loving people well. My approach is calm, structured, and judgment free.
You do not need to arrive with the right words. You just need to be willing to try something different, together.
What we help with
The same argument on a loop. Learning to actually hear each other again.
Rebuilding after a breach, a distance, or years of small hurts.
New baby, blended family, a move, or a season that changed everything.
Getting on the same page when you love your kids and disagree on how.
Feeling more like roommates than partners, and wanting closeness back.
Tension between parents and adult children, or across the whole system.
How it works
No cold intake forms or endless waiting. Here is the whole path.
Book a free 20 minute consult. We talk about what is going on and whether it feels like a fit. No pressure, no commitment.
We get the picture together: what brought you in, what you each hope for, and what has been hard to say out loud.
We look at the patterns between you, not just the words, and practice new ways of reaching each other. You leave with something to try.
Over time, the same old fights lose their grip. We space sessions out as things feel more solid, at your pace.
How we work
We draw from emotionally focused and systemic approaches, so we look at the patterns between you, not just the words. You will leave sessions with something to try, not just something to think about.
Who this is for
You love each other and still cannot seem to stop the same fight.
A transition, a loss, or a betrayal knocked you off balance.
You want closeness back but do not know how to reach for it.
Family tension is spilling into everything, and you are tired.
You are parenting well but rarely on the same page.
You would rather work on this now than wait until it is worse.
Fees
per 60 minute couples or family session
A limited number of sliding scale spots are available. Receipts provided for insurance reimbursement. Booking and payment handled through our secure scheduler.
Booking disabled on this conceptGood questions
Book a free 20 minute consult. No pressure, just a first step toward each other.
Booking disabled on this concept